Easing into 2025: The Art of Self Love and Non-negotiables
- Jenna Manning
- Jan 16
- 2 min read
Updated: Jan 17

Hey Beautiful souls! As we glide into the new year, it’s easy to feel the pressure to set dramatic goals and push ourselves to be “better” right away. But what if I told you that this is actually the perfect time to slow down and develop more self love?
We’re just two weeks into 2025, and before the 'astrological' new year arrives in the spring, it’s vital to give ourselves the grace to just be a nd practice self love. This season is about peeling back the layers, aligning with our true purpose, and tapping into a cocoon of creation and self-care.
Gentleness is Key
Being gentle with yourself means allowing space for reflection rather than rushing into resolutions. Embrace this quieter period. What do you truly desire? What resonates with your soul? Listen to your inner voice!
Implementing Non-Negotiables
While we soften into the year, we can also define our non-negotiables. These are the commitments to ourselves that keep us grounded. Maybe it's a commitment to daily joy, setting aside time for reflection, or nurturing your passions without guilt. These anchors will help you stay consistent, but here’s the magic: detach from any outcomes. Sometimes the journey is more profound than the destination. ✨
Fill Your Cup First
Imagine pouring from an overflowing cup! When you focus on your own nourishment, you can radiate love and support in all areas of your life—whether with family, work, or your business. Self-care isn’t selfish; it’s empowering. When you take care of you, you uplift everyone around you.
So, as we ease into this year, let’s be gentle with ourselves, set our non-negotiables, and allow for growth without the weight of expectations. Revel in this time of creation, and remember: you are enough, just as you are.
A little mantra for you for each day:
'Soft, Sensual, Slow with Ease and Grace and Flow'
With love and soft strength, let’s bloom beautifully this year.
Your Leading Lady Coach
Jenna ✨
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